How AI diet planning works
Discover our unique process combining artificial intelligence with the expertise of a clinical dietitian. Every plan is created individually and verified by a specialist.
6 steps to your plan
From dietary assessment to finished plan — the entire process takes less than 24 hours.
You fill out the dietary assessment
A short questionnaire (3–5 minutes) about your goals, preferences, allergies, health status and lifestyle.
AI analyzes your health profile
The algorithm calculates your energy needs (BMR, TDEE), target macronutrients and nutrition goals based on scientific data.
Clinical Policy Engine verifies safety
85 clinical rules and 16 safety checks (red flags) evaluate the plan against your health conditions. Critical cases are routed to manual review.
OR-Tools optimizes meal selection
A mathematical solver (Google OR-Tools CP-SAT) selects optimal meals from 6,600+ Polish food products — balancing calories, macros, micros, diversity and seasonality.
Dietitian reviews and approves
A licensed clinical dietitian reviews the plan, verifies clinical safety and nutritional adequacy, and makes adjustments if needed.
You receive your plan + shopping list
The approved plan appears in your dashboard — with recipes, exact weights, a categorized shopping list and the option to swap meals.
Clinical safety comes first
Your health is our priority. Every plan goes through multi-level checks.
Clinical Safety
- 85 clinical rules covering diabetes, hypertension, celiac disease, pregnancy and more
- 16 safety checks (red flags) with automatic escalation to a dietitian
- AES-256-GCM encryption for all medical data
- Full GDPR compliance — we never sell your data
- Mandatory review of every plan by a licensed dietitian
Comparison: traditional dietitian vs e-dietetyk.com
We combine the speed of AI with the expertise of a clinical dietitian.
| Criterion | Traditional dietitian | e-dietetyk.com (AI + dietitian) |
|---|---|---|
| Waiting time | Days — weeks | Under 24 hours |
| Price | 200–500 PLN/visit | From 99 PLN/month |
| Personalization | Yes (limited to dietitian's knowledge) | Yes (6,600+ products, optimization algorithm) |
| Expert verification | Yes | Yes — every plan |
| Meal swaps | Requires a visit | Instantly in dashboard |
| Shopping list | Sometimes | Always — categorized |
| Micronutrient optimization | Rarely | Always (18 parameters) |
Ready for a personalized nutrition plan?
Fill out the assessment and receive a plan created by AI, verified by a dietitian.
See plans